Support for the messy, mindful(ish), modern mom
Welcome to the Blog!
Real stories. Raw truths. Healing in motherhood.
Healing the Invisible Wounds: My First EMDR Therapy Session and What It Taught Me About Worth
I had my first EMDR therapy session today. I’ve done a lot of hard things…
The Storm Is Over
Yesterday, the storm finally passed. After years of emotional chaos, uncertainty, and carrying a weight…
The Cycle That Broke Me: When Narcissistic Abuse Made Me Snap
People talk about abuse like it’s easy to name—like it’s obvious. But sometimes it looks…
What is Complex PTSD? Understanding the Wounds That Don’t Just Fade
Complex PTSD is more than trauma—it’s the long-lasting imprint of emotional pain that never had…
Raised by Trauma, Fueled by Love: For the Moms Rewriting the Story”
Some of us didn’t grow up with lullabies and bedtime stories.Some of us were introduced…
Dear Woman Who Replaced Me While I Was Pregnant
She knew about me. She knew I was pregnant. And still, she chose to compete…