Healing While Mothering, Together

Healing in Real Time, While Raising a Little One

This space isn’t for moms who have it all together—it’s for those healing while reheating their coffee for the third time. The ones rediscovering themselves somewhere between toddler tantrums and trauma triggers. I’m still figuring it out too. So if you’re in the thick of it, you’re in the right place.

My Story

From Survival Mode to Survival (but Softer)

I never planned on being a single mother. I didn’t imagine that my motherhood journey would include CPTSD, courtrooms, triggers, or healing from deep emotional wounds. And no, I haven’t reached some peaceful post-trauma enlightenment. I’m still in survival mode—just with more self-compassion. I’m still figuring things out one hard, sacred, coffee-fueled day at a time.

I created this space because I couldn’t find one that spoke to the raw, unfiltered reality of being a mom with CPTSD—or any trauma-related disorder, really. There are plenty of mom blogs out there, but none capture my experience. So here we are, building it from scratch together. It is my hope that this space becomes a place where I can not only share but truly connect with other moms facing similar challenges—and that in showing up honestly, I’ll find my own healing too.

Motherhood, But Make It Real

We’re all just trying—and that’s enough.

I don’t have all the answers. Not even close. I still cry (a lot), dissociate, and get hit with flashbacks that come out of nowhere. I scroll too much, forget the laundry, and get overstimulated by, well… everything. But I still show up—mindfully(ish). That’s what this blog is about: showing up intentionally, not perfectly.

Woman buried under unorganized pile of clothes on a couch at home, expressing exhaustion.

Fun Facts About Me

Meet the Messy Mindful Mom Behind the Blog

⦿ “Currently healing from: a lifetime of trauma… and my toddler’s high-pitched screeches.”

⦿ “Most used phrase: ‘Mama’s nervous system can’t take this right now.'”

⦿ “Emotional support items: coffee, my journal, and 3–5 tabs of gentle parenting advice I may or may not follow.”

⦿ “Best described as: a gentle soul with a short fuse, a full heart, and a loud toddler—doing my best to love, heal, and mother all at once.”

We’re healing while mothering—Not after.

Whether you’re looking for tools to calm your nervous system, need help finding baby essentials, or just want to feel a little less alone in the motherhood mess—you belong here. Let’s grow through it together.